7 Brew Calories Menu Complete Guide | June 2026
If you’re a fan of 7 Brew, you’re in the right place! We all know that choosing the perfect drink can sometimes be a tough decision, especially if you’re watching your calorie intake. Whether you’re a regular visitor to 7 Brew or just discovering it, understanding the calories in each drink is essential. In this guide, we’ll go over everything you need to know about the 7 Brew calories, covering the most popular items on their menu, so you can make better choices.
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7 Brew Fizz Calories
If you’re in the mood for something bubbly and sweet, 7 Brew Fizz is a popular choice. It’s a fizzy drink packed with flavor, and while it’s refreshing, it’s good to know the calories before you order.
| Item Name | Calories | Medium Size Price |
| Seven Fizz | 440 | $4.55 |
| Pink Mermaid | 350 | $4.61 |
Teas Calories
For those who love tea, 7 Brew offers a variety of options that are generally low in calories. If you’re looking for a light, refreshing drink without worrying about calories, these teas are a great option.
| Item Name | Calories | Medium Size Price |
| Black Tea | 0 | $4.61 |
| Paris Tea | 0 | $4.61 |
| Earl Grey | 0 | $4.61 |
| Cinnamon Spice | 20 | $4.61 |
| Green Tea | 0 | $4.61 |
| Decaf | 0 | $4.61 |
Most of the teas at 7 Brew have zero calories, making them perfect for anyone watching their calorie intake. The Cinnamon Spice Tea is the only one with a small amount of calories, but it’s still a very light option.
Lemonade
Lemonade is always a refreshing drink, especially on a hot day. At 7 Brew, their lemonade is both delicious and not too heavy on calories.
| Item Name | Calories | Medium Size Price |
| Lemonade | 150 | $4.61 |
While it has more calories than a tea, the Lemonade at 7 Brew still remains a relatively low-calorie option compared to some of the more indulgent drinks on the menu.
Smoothies
If you want something a little more filling, smoothies at 7 Brew are a great choice. They’re made with fresh ingredients and are often packed with vitamins and nutrients. Here’s a look at the calorie content of the most popular smoothies on the menu:
| Item Name | Calories | Medium Size Price |
| Blue Pom Smoothie | 220 | $8.26 |
| Mango Smoothie | 230 | $8.26 |
| Strawberry Smoothie | 210 | $8.26 |
| Wildberry Smoothie | 200 | $6.25 |
| Piña Colada Smoothie | 250 | $6.25 |
| Peach Smoothie | 220 | $6.25 |
Extras
While 7 Brew is famous for its drinks, they also offer a variety of tasty snacks to enjoy. These extras can add some extra calories to your meal, so it’s good to be aware of their calorie content.
| Item Name | Calories | Medium Size Price |
| Blueberry Muffin Top | 320 | $3.00 |
| Lemon Poppy Seed Muffin Top | 310 | $3.00 |
| Chocolate Chip Muffin Top | 330 | $3.00 |
| Pup Cup | 50 | $1.00 |
7 Brew Coffee Calories
Coffee is a classic option at 7 Brew, and they offer a variety of coffee drinks that can be customized to your liking. Here’s a breakdown of the calorie content in their popular coffee drinks:
| Item Name | Calories | Medium Size Price |
| Caramel Macchiato | 230 | $6.96 |
| Latte | 180 | $6.11 |
| Matcha Latte | 200 | $6.50 |
| Cold Brew | 10 | $6.50 |
| Breve | 250 | $6.50 |
| House Blend | 5 | $4.03 |
| Cocoa | 290 | $4.55 |
| Chai Latte | 240 | $6.50 |
| Mocha | 300 | $6.50 |
7 Brew Originals Calories
For something special, try the 7 Brew Originals. These drinks are a little more indulgent but are perfect for those who want to try something unique. Here’s the calorie breakdown for these special drinks:
| Item Name | Calories | Medium Size Price |
| Blondie | 270-850 | $7.15 |
| Sweet & Salty | 180-840 | $7.15 |
| Cinnamon Roll | 300-770 | $7.15 |
| Brunette | 280-850 | $7.15 |
| Smooth 7 | 260-840 | $7.15 |
| White Chocolate Mocha | 280-850 | $7.15 |
| German Chocolate | 280-860 | $7.15 |
7 Brew Energy Drinks Calories
If you need an energy boost, the 7 Brew Energy Drinks are a great option. These drinks offer both regular and sugar-free versions, so you can choose the one that best suits your preferences.
| Item Name | Calories | Medium Size Price |
| Seven Energy | 10-560 | $8.13 |
| Sugar Free Seven Energy | 10-560 | $8.13 |
| 7 Energy Can | 150 | $3.99 |
| Sugarfree 7 Energy Can | 150 | $3.99 |
7 Brew Milkshakes Menu
If you’re looking for a sweet, creamy drink, 7 Brew Milkshakes are the perfect choice. They’re rich, indulgent, and offer a higher calorie count, so they’re perfect for when you’re craving something decadent.
| Item Name | Calories | Medium Size Price |
| 7 Brew Chocolate Milkshake | 400 | $6.25 |
| 7 Brew Strawberry Milkshake | 380 | $6.25 |
| 7 Brew Vanilla Milkshake | 350 | $6.25 |
| 7 Brew Pumpkin Shake | 400 | $6.25 |
